Fish Oil Not So Perfect After All
Dayna Evans · 03/31/15 12:10PMIn the American tradition of overdosing on vitamins in pill form instead of eating actual foods packed with the nutrients themselves, fish oil is one of our favorite go-to accompaniments to our disgusting junk food habit. In fact, it's become the third-most ingested supplement in the U.S., presumably because we believe it's doing something. Turns out, it's not.