kige-ramsey

All the Fitness Advice You'll Ever Need

Hamilton Nolan · 07/19/10 11:08AM

Heart attack triathlons! EZ-fix knees! Swimming keeps you alive! Fat mixing! Fitness cruise! Post-baby bodies! And the only weightlifting tips you'll ever need to watch! It's your Monday Fitness Watch, where we watch your fitness—while sipping opium-laced lard juice!